How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Watching funny movies, tv shows, or comedy skits can help you feel better!
Dear Reader:
Knowledge is power! Sign up for the twice- monthly newsletter and access to subscriber-only resources in your inbox so you can live your best life.
You may opt-out of Google Analytics Data Collection here. Your link text
A note to our visitors
This website has updated its privacy policy in compliance with EU Cookie legislation. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.
Tag: stress relief
Your Self-Talk Impacts How You Handle Stress
How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Protected: Need A Break? Quick Ideas For Stress Relief
There is no excerpt because this is a protected post.
Add Some Humor To Your Life: Favorite Funny Movies
Watching funny movies, tv shows, or comedy skits can help you feel better!