Your Self-Talk Impacts How You Handle StressHow we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Add Some Humor To Your Life: Favorite Funny MoviesWatching funny movies, tv shows, or comedy skits can help you feel better!
Tag: stress relief
Your Self-Talk Impacts How You Handle Stress
How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Need A Break? Quick Ideas For Stress Relief
Quick Ideas For Stress Relief & Distraction
Add Some Humor To Your Life: Favorite Funny Movies
Watching funny movies, tv shows, or comedy skits can help you feel better!