How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Watching funny movies, tv shows, or comedy skits can help you feel better!
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Tag: stress relief
Your Self-Talk Impacts How You Handle Stress
How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Protected: Need A Break? Quick Ideas For Stress Relief
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Add Some Humor To Your Life: Favorite Funny Movies
Watching funny movies, tv shows, or comedy skits can help you feel better!