May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics.
Tag: self-care
Taking Care of Your Teeth When You Have Chronic Illness
Taking care of our teeth is vitally important for our overall health and well being. Not to mention that healthy teeth and gums help bolster our self-esteem.
Can Old Dogs Learn New Tricks? Learning New Habits
A discussion of how your personality can affect your ability to change unhealthy habits.