At some point, self-care motivation may be difficult to find. Here are 4 tips to try when you don’t feel like taking care of yourself.
Mental Health Awareness + Self-Care Resources
May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics.
Taking Care of Your Teeth When You Have Chronic Illness
Taking care of our teeth is vitally important for our overall health and well being. Not to mention that healthy teeth and gums help bolster our self-esteem.