self-care Archives - UpBeat Living

When You Don’t Feel Like Taking Care of Yourself

When You Don't Feel Like Taking Care of Yourself

At some point, self-care motivation may be difficult to find. Here are 4 tips to try when you don’t feel like taking care of yourself.

Mental Health Awareness + Self-Care Resources

Mental Health Awareness + Self Care Resources

May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics.

Taking Care of Your Teeth When You Have Chronic Illness

Taking care of our teeth is vitally important for our overall health and well being. Not to mention that healthy teeth and gums help bolster our self-esteem.

Osteoarthritis: What You Need To Know
The post Osteoarthritis: What You Need To Know appeared first on UpBeat Living. Osteoarthritis is the most common type of arthritis in the U.S. Learn what causes it, treatments, & what assistive devices help hand arthritis. The post Osteoarthritis: What You Need To Know appeared first on UpBeat Living.
Happy National Humor Month
The post Happy National Humor Month appeared first on UpBeat Living. April is National Humor Month. We can use humor at anytime to lighten the mood, relieve stress and connect with others. The post Happy National Humor Month appeared first on UpBeat Living.
March 2023’s Link-Up with “A Chronic Voice”
The post March 2023’s Link-Up with “A Chronic Voice” appeared first on UpBeat Living. It's time for March 2023's Link-Up with Sheryl at "A Chronic Voice". The prompts are: Dealing, Thinking, Reacting, Experiencing, and Viewing. The post March 2023’s Link-Up with “A Chronic Voice” appeared first on UpBeat Living.
Medical Marijuana: What You Need To Know
The post Medical Marijuana: What You Need To Know appeared first on UpBeat Living. Medical marijuana can be helpful for chronic pain control, but there are some important things you need to know to use it safely and legally. The post Medical Marijuana: What You Need To Know appeared first on UpBeat Living.

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Tag: self-care

When You Don’t Feel Like Taking Care of Yourself

Mental Health Awareness + Self-Care Resources

Taking Care of Your Teeth When You Have Chronic Illness

Dear Reader: