communication Archives - UpBeat Living

Communication Pitfalls: Words That Shut It Down

Dismissive or controlling statements/questions shut down communication. Learn how to identify them, & respond in better ways.

Keeping Up With Teens When You Have Chronic Illness

Parenting is hard work. Parenting teens when you have chronic illness or pain is so much harder. My tried and true tips for getting your teens safely to adulthood, and staying alive yourself.

Low-dose Naltrexone For Fibromyalgia Pain: My Experience
The post Low-dose Naltrexone For Fibromyalgia Pain: My Experience appeared first on UpBeat Living. Low-dose naltrexone has helped decrease my fibromyalgia pain so I'm sleeping better and have less brain fog. It's worth trying! The post Low-dose Naltrexone For Fibromyalgia Pain: My Experience appeared first on UpBeat Living.
The Tapping Solution for Weight Loss & Body Confidence
The post The Tapping Solution for Weight Loss & Body Confidence appeared first on UpBeat Living. The Tapping Solution for Weight Loss & Body Confidence uses tapping to release emotions & unhelpful beliefs around weight & self-confidence. The post The Tapping Solution for Weight Loss & Body Confidence appeared first on UpBeat Living.
Thoughts on my Chronic Illness Life
The post Thoughts on my Chronic Illness Life appeared first on UpBeat Living. An update on my chronic illness life: fibromyalgia, plantar fasciitis, vaccines, caregiving, coping skills, and the upcoming holidays. The post Thoughts on my Chronic Illness Life appeared first on UpBeat Living.
Managing Weight with Chronic Illness
The post Managing Weight with Chronic Illness appeared first on UpBeat Living. Managing weight with chronic illness is complicated. Discover the struggles I'm having & the tools I'm using to manage my emotional eating. The post Managing Weight with Chronic Illness appeared first on UpBeat Living.

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Tag: communication

Communication Pitfalls: Words That Shut It Down

Keeping Up With Teens When You Have Chronic Illness

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