A Round-Up Of Pain Resources For You

A Round-Up Of Pain Relief Resources For YouPin
A Round-Up Of Pain Relief Resources For You

Chronic pain is a complex condition that affects each sufferer differently. It flares and calms down. Those of us with chronic pain just want enough relief that we can function. I’ve found that the more pain resources I have in my toolbox, the greater my chances are of making my pain manageable. What works for me may not work for you, and vice versa. I put this list of helpful resources together to give you ideas to try. Many of these have helped me. May they help you have more “less pain” days.

If you live outside of the United States, do a web search to see what local resources are available to you.

Also, local hospitals or clinics may have pain support groups. Your doctor’s office may also direct you to local resources.

It takes more than just medication to manage pain.Pin
It takes more than just medication to manage pain.

Courses On Pain Relief Resources

“What Really Helps People With Chronic Pain” Course by Esther Smith. I’ve taken this 8 week course and found it very helpful.

Books About Pain Relief

*The Pain Companion: Everyday Wisdom for Living With & Moving Beyond Chronic Pain 

by Sarah Anne Shockley

Pain Relief Resources

6 Tips For Better Sleep With Chronic Pain:

Handling Chronic Pain When Your Medical Team Fails You

Back Pain Blues? A Physiotherapist Shares Some Tips:

Suicide and Chronic Pain Resources

Next, if you and your family are having trouble coping, seek local mental health services. If you are desperate for relief, and thinking about suicide, please tell someone about it. Call your local suicide hotline or go to your local emergency room. The National Suicide Prevention Hotline in the United States is 1-800-273-8255. You can also visitย https://suicidepreventionlifeline.org/

There is also a Text line available:

Text CONNECT to 741741 in the United States.

Finally, whatever you do, please don’t give up. Keep searching until you find the help you need. You are worth it!!

Chronic Pain Organizations

Finally, these organizations provide support, education, advocacy, and research.

American Chronic Pain Association

U. S. Pain Foundation

Wrap Up

I hope these pain resources will give you new things to try and encouragement for the journey. There are also other posts on this site about the subject of pain which you can access here: https://www.upbeatliving.net/category/chronic-pain/

Subscribe below for the bimonthly newsletter plus access to subscriber-only freebies. You may unsubscribe at any time, but I’d be thrilled if you stuck around.

You may read my Privacy Policy here.

Till next time, Kathy

Share with friends & family!

By Kathryn

I'm a writer, disabled registered nurse, and former home school parent of 6 children ages 19 to 32. I'm also a domestic abuse survivor.


  1. This article was a readers’ fav on my Twitter for the week and I’ve listed it here as resource:

    Keep up the fab work! ๐Ÿ™‚

    1. I’m amazed. I’ve been blogging for 18 months and have felt like my posts were going out into some dark hole. Thank you so much for sharing it.

Comments are closed.

Dear Reader:

Knowledge is power! Sign up for the twice- monthly newsletter and access to subscriber-only resources in your inbox so you can live your best life.

You may opt-out of Google Analytics Data Collection here. Your link text
A note to our visitors

This website has updated its privacy policy in compliance with EU Cookie legislation. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.

Verified by MonsterInsights