UpBeat Living

• Mental Health Awareness + Self-Care Resources
  The post Mental Health Awareness + Self-Care Resources appeared first on UpBeat Living. May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics. The post Mental Health Awareness + Self-Care Resources appeared first on UpBeat Living.
• Skin Tears: Prevention & Treatment
  The post Skin Tears: Prevention & Treatment appeared first on UpBeat Living. Many older people and those with chronic conditions get skin tears. Learn all about skin tears, causes of them, prevention, and treatment. The post Skin Tears: Prevention & Treatment appeared first on UpBeat Living.
• Review of “Running On Empty: Overcome Your Childhood Emotional Neglect”
  The post Review of “Running On Empty: Overcome Your Childhood Emotional Neglect” appeared first on UpBeat Living. Childhood emotional neglect occurs when your parents don't respond enough to your emotional needs. Learn how it happens and how to repair it. The post Review of “Running On Empty: Overcome Your Childhood Emotional Neglect” appeared first on […]
• March 2022’s Writing Prompts with “A Chronic Voice”
  The post March 2022’s Writing Prompts with “A Chronic Voice” appeared first on UpBeat Living. Here are March 2022's Writing Prompts with Sheryl at "A Chronic Voice." They are Processing, Relying, Retreating, Cancelling, and Reframing. The post March 2022’s Writing Prompts with “A Chronic Voice” appeared first on UpBeat Living.