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Hello, my name is Kathy and I’m a disabled nurse with multiple chronic illnesses. I write tips and encouraging pieces to help you and me make the most of life with chronic illness. More
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UpBeat Living
- Diamonds 2021 Conference: Purpose In AfflictionDiamonds 2021 a FREE online conference for chronically ill Christians running January 22nd-24th with 20 speakers, a Slack community, worship+ The post Diamonds 2021 Conference: Purpose In Affliction appeared first on UpBeat Living.
- Bright Line Eating Plan Tools + UpdateThe three essential tools needed to work the Bright Line Eating Plan by Susan Pierce Thompson PHD. lus an update of how I'm doing. The post Bright Line Eating Plan Tools + Update appeared first on UpBeat Living.
- Lessons Learned in 2020, Looking Forward With HopeLessons learned in 2020 can help us move into 2021 with more hope and confidence. A Chronic Voice January 2021 Link Party. The post Lessons Learned in 2020, Looking Forward With Hope appeared first on UpBeat Living.
- Creating a Yearly Planner From A Composition NotebookCreate a highly flexible yearly planner easily, and inexpensively by using a composition notebook and these simple instructions. The post Creating a Yearly Planner From A Composition Notebook appeared first on UpBeat Living.
Want Encouragement, Tips, and Freebies?
UpBeat Living
- Diamonds 2021 Conference: Purpose In AfflictionDiamonds 2021 a FREE online conference for chronically ill Christians running January 22nd-24th with 20 speakers, a Slack community, worship+ The post Diamonds 2021 Conference: Purpose In Affliction appeared first on UpBeat Living.
- Bright Line Eating Plan Tools + UpdateThe three essential tools needed to work the Bright Line Eating Plan by Susan Pierce Thompson PHD. lus an update of how I'm doing. The post Bright Line Eating Plan Tools + Update appeared first on UpBeat Living.
- Lessons Learned in 2020, Looking Forward With HopeLessons learned in 2020 can help us move into 2021 with more hope and confidence. A Chronic Voice January 2021 Link Party. The post Lessons Learned in 2020, Looking Forward With Hope appeared first on UpBeat Living.
- Creating a Yearly Planner From A Composition NotebookCreate a highly flexible yearly planner easily, and inexpensively by using a composition notebook and these simple instructions. The post Creating a Yearly Planner From A Composition Notebook appeared first on UpBeat Living.
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You Are SO Loved!
For those of us who feel useless. We are infinitely more valuable than we know. God’s love is there for everyone of us.
Traveling with Health Conditions Part 3: Vacation Woes
There are no perfect vacations. Determine to extend grace and kindness to yourself and others when the unexpected happens.
Traveling with Health Conditions Part 2: Managing Anxiety
Sometimes even when we are excited about a trip our anxiety ramps up about our health and other details. My tips for managing this anxiety.
Traveling with Health Conditions Part 1: Medications & Equipment
Traveling with health conditions requires extra planning to have an enjoyable trip. Tips for your medicines, and health equipment.
Physical Therapy- Learning to Listen to My Body Instead of Overdoing It
Physical therapists mean well, but only we know how are bodies feel when doing prescribed exercises. Learn to listen to your body.
Lessons from Birds: Why We Don’t Have To Worry
God watches over the little birds and meets their needs. He can do the same for us!
What If You Don’t Like the Season of Life You’re In?
I share a song, and some scripture that have helped me cope with being in a season of life that I don’t like.
“One Thousand Gifts” Book Review
In this book ann Voscamp talks about looking for the little and big gifts that each day shows us and writing them down. she shares how doing this helped her heal from childhood trauma.
Time is a Gift
Time is a gift. Let’s use it well.