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Hello, my name is Kathy and I’m a disabled nurse with multiple chronic illnesses. I write tips and encouraging pieces to help you and me make the most of life with chronic illness. More
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- Easter Fun and FreebiesEaster is coming! Check out these Easter fun tips, resources, and freebies to enjoy the holiday with less stress and more energy. The post Easter Fun and Freebies appeared first on UpBeat Living.
- March is Red Cross MonthThe Red Cross's Mission is to "prevent & alleviate human suffering in the face of emergencies." Learn more about how you can help here. The post March is Red Cross Month appeared first on UpBeat Living.
- March 2021’s Link Party with “A Chronic Voice”It's time for March 2021's Link Party! This month's prompts are Incorporating, Breathing, Smiling, Stopping, & Relishing. The post March 2021’s Link Party with “A Chronic Voice” appeared first on UpBeat Living.
- Have Some St. Patrick’s Day FunAfter a long winter and pandemic, we need some fun in our lives. Celebrate St Patrick's Day with me and get out of your doldrums. The post Have Some St. Patrick’s Day Fun appeared first on UpBeat Living.
Want Encouragement, Tips, and Freebies?
UpBeat Living
- Easter Fun and FreebiesEaster is coming! Check out these Easter fun tips, resources, and freebies to enjoy the holiday with less stress and more energy. The post Easter Fun and Freebies appeared first on UpBeat Living.
- March is Red Cross MonthThe Red Cross's Mission is to "prevent & alleviate human suffering in the face of emergencies." Learn more about how you can help here. The post March is Red Cross Month appeared first on UpBeat Living.
- March 2021’s Link Party with “A Chronic Voice”It's time for March 2021's Link Party! This month's prompts are Incorporating, Breathing, Smiling, Stopping, & Relishing. The post March 2021’s Link Party with “A Chronic Voice” appeared first on UpBeat Living.
- Have Some St. Patrick’s Day FunAfter a long winter and pandemic, we need some fun in our lives. Celebrate St Patrick's Day with me and get out of your doldrums. The post Have Some St. Patrick’s Day Fun appeared first on UpBeat Living.
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During this pandemic, I need to listen to calming, encouraging music to keep my anxiety in check. For this post, I want to share five of my favorite You Tube videos. These videos are helping me to stay calm.
The first one is relaxing guitar music set to peaceful aquarium scenes.
The second one is the song Know (Be Still) by Jeremy Riddle.
The third music video is Lean Back by Capital City Music.
The fourth video is piano music set to peaceful aquarium scenes. I switch back and forth between this video and the guitar one listed above.
The fifth You Tube video is Waymaker by Michael W. Smith featuring Vanessa Campagna, and Madelyn Berry. This is a live worship song.
Wrap Up
Do you listen to music to help you manage pandemic anxiety? What music are you listening to? I’d love to hear from you in the comments below.
Also, please help me keep this blog up and running. Even a couple dollars will help. You can donate here: https://ko-fi.com/upbeatliving Thank you!
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Stay safe! Kathy
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