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Winter Blues? Crush It With These Tips

Winter Blues? Crush Them With These TipsPin

Winter Blues? Crush Them With These Tips

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Updated 1/5/2023.

Got The Winter Blues?

Here we are in the thick of winter. Depression and feeling down or the “winter blues” plagues many of us at this time of year. I have been sliding into a funk myself these past couple weeks. Are the winter blues getting you down as well? Despite the reasons for this, there are things we can do to help lift our spirits. I’ve wracked my brain to come up with doable ways to lift my spirits, and I want to share them with you.

Things to Banish the Winter Blues

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https://www.youtube.com/watch?v=JKYiTg6_J-M

“Who have I in heaven but you, Lord? There is nothing on earth that I desire above you; My health may fail, and my spirit may grow weak, but God remains the strength of my heart; he is mine forever” (Psalm 73:25-26).

In Conclusion

Finally, I bet you can add other ideas to this list. Let me know what you do to beat the winter blues below in the comments. Next week’s topic is about how to journal and keep it simple. Kathy

 

 

 

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