After a long winter and pandemic, we need some fun in our lives. Celebrate St Patrick’s Day with me and get out of your doldrums.
Category: Mental Health
Feeling Blue? Five Happy Songs To Lift Your Spirits
In honor of Black History Month, I’m sharing happy songs sung by black artists. Listen to these happy songs & feel your blues melt away.
Grieve Your Losses One Day At A Time
Life is full of losses that result in grief. It’s important to grieve our losses for both our physical and mental health.
