Healing emotional eating requires asking ourselves hard questions like “How can we invest in ourselves, our health, and our joy?”
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Category: Mental Health
Appreciate The Moments Of Your Life
Stop and smell the roses! When we appreciate the moments of our lives we’ll be happier. After all, our lives are made up of many moments!
Downsizing Is Hard Emotional Work: Ten Tips To Make It Easier
Tips and encouragement for decluttering when getting ready to move into a smaller space.
Emotional Eating Hope: Invest In Yourself
Healing emotional eating requires asking ourselves hard questions like “How can we invest in ourselves, our health, and our joy?”