Discover how to comfort yourself without overeating, especially if you live alone.
Category: Emotional Eating
Resources, tips, and personal experiences relating to emotional eating to manage stress.
My Bright Line Eating Plan Journey: I’ve Hit My Goal Weight!
The Bright Line Eating Plan has helped me get rid of 70 pounds of weight!
My Bright Line Eating Plan Update
This post updates where I am in my weight loss at week 10. Twenty-four pounds gone.
