Breathe is a daily devotional book covering concrete strategies to reduce stress plus scripture verses to help us rest in Jesus’ care for us.
Category: Mental Health
Managing The Frustration of Chronic Illness: 6 Tips
Chronic illness &/or pain is a perfect environment for frustration. Learn 6 strategies to help you manage that frustration in healthy ways.
Happy National Humor Month
April is National Humor Month. We can use humor at anytime to lighten the mood, relieve stress and connect with others.