A Better Way To Start The New Year
Pick a “BE” Word for the New Year It’s that time of year where we’re being inundated with New Year’s resolution and goal setting advice. […]
Chronic Pain
Be Your Own Health Advocate: Part 1
“The definition of an advocate is someone who fights for something or someone, especially someone who fights for the rights of others.” We advocate for […]
Physical Therapy- Learning to Listen to My Body Instead of Overdoing It
Overdoing It Really at age 57, you would think I would have learned to listen to my body by now! Instead I seem to be […]
