Using pillows in a way that supports our bodies, can have a huge impact on our comfort levels.
Category: Chronic Pain
Review of: “What Really Helps People With Chronic Pain”
If you’re struggling to manage chronic pain, I would definitely recommend taking this chronic pain course.
Take Care Of Yourself Everyday
Taking care of ourselves everyday, can lead to fewer flare-ups of symptoms.
The Pain Companion: Everyday Wisdom for Living With & Moving Beyond Chronic Pain
This book discusses how pain moves in and appears to take over, and the meditative exercises that can bring relief.
Is the Oska Pulse Pain Relief Device Worth Trying?
My experiences using the Oska Pain Device for neck. shoulder, and knee pain. It even works on bruises/wounds.
Review of The Fibromyaglia Coach: Feel Better, Change Lives, and Find Your Best Job Ever
Tammy’s goals for this book are: to “provide you, as a fibromyalgia patient, a way to evaluate your needs so that you can find the best job for you.”
Update On The Search For IBS Relief
Treatments for IBS: probiotics, avoiding food triggers, digestive enzymes, and L-glutamine. My experience with them.
12 Tips To Get Chronic Pain Care Despite Changing Laws
As government tries to address the opiod crisis, chronic pain patients are being hurt in the process. Navigating these changes will take all our self-advocacy skills.
A Round-Up Of Pain Resources For You
Chronic pain is a complex condition. Here are some resources to help you find relief from your pain so you can live your life more fully.
Irritable Bowel Syndrome (IBS): The Search For Relief Part 2
My experience with an elimination diet, plus a discussion of Solving the IBS Puzzle, by Sylvie McCracken.
