Physical therapists mean well, but only we know how are bodies feel when doing prescribed exercises. Learn to listen to your body.
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Category: Chronic Pain
Be Your Own Health Advocate
Discussion of the need to advocate for our health with our doctors, and tips for doing so.
Physical Therapy- Learning to Listen to My Body Instead of Overdoing It
Physical therapists mean well, but only we know how are bodies feel when doing prescribed exercises. Learn to listen to your body.