My experience with an elimination diet, plus a discussion of Solving the IBS Puzzle, by Sylvie McCracken.
Category: IBS
Tips on managing IBS.
Irritable Bowel Syndrome (IBS): The Search For Relief Part 1
How an elimination diet can help you figure out which foods are making your symptoms worse.
Are You Too Hot To Think? Coping With Summer Heat & Humidity
Summer heat/humidity can increase symptoms for many chronic illnesses.
Info & tips to beat the heat.