Two Powerful Domestic Violence Recovery Stories
Domestic abuse recovery starts with leaving your abuser. Utilize therapists, support groups, women’s tips and written resources to reach wholeness. It is possible to heal.
Chronic Pain
Domestic Violence: Terror At Home
Living with an abusive partner is like living with a terrorist. Only you are his target. The violence needs to stop!!
Trauma and Chronic Illness/Pain: Is There A Link?
Have you ever gone through a particularly stressful time period, and found yourself constantly sick with colds and viruses? Did you grow up with traumatic […]
Add Some Humor To Your Life: Favorite Funny Movies
Humor makes me feel better. I’d much rather watch a comedy than any other genre of movie or television show. According to the Mayo Clinic, […]
Post-Activity Flaring: Nine Coping Tips
You’ve gone on that trip,attended that conference, or danced at that wedding, and now that you’re home you’ve crashed physically and mentally. You tried so […]
The Best Heating Pads For Pain Relief
If you need daily or weekly heat therapy for pain, an electric heating pad is a good investment for ease of use.
The Best Cold Packs For Pain Relief
Disclaimer: There are no affiliate links in this post. Please consult your health care provider before using cold therapy! This post is an answer for […]
My Favorite Pain Relief Tools: Part 2
Welcome, to Part 2! In this post, I cover three therapies that have provided pain relief for me and my patients (I used to be […]
My Favorite Pain Relief Tools Part 1
This post contains items that I have found helpful in relieving my fibromyalgia and osteoarthritis pains.
How To Use Pillows For Comfort & Pain Relief
Using pillows in a way that supports our bodies, can have a huge impact on our comfort levels.
