The three essential tools needed to work the Bright Line Eating Plan by Susan Pierce Thompson PHD. lus an update of how I’m doing.
Lessons learned in 2020 can help us move into 2021 with more hope and confidence. A Chronic Voice January 2021 Link Party.
Create a highly flexible yearly planner easily, and inexpensively by using a composition notebook and these simple instructions.
Unsure about how or which app to use to connect with loved ones over the holidays? Find out here. Plus tips for things to do online.
Feeling discouraged about the upcoming holiday season due to pandemic restrictions? Check out these tips and ideas for enjoying your holiday celebrations.
This month’s prompts are Producing, Acquiring, Switching, Disappointing, and Forming.
Paulina from chronically Friendly Yoga answers four questions about doing yoga with arthritis. videos included.
Find out twelve ways nature helps our health, and tips for getting more nature in your life even if you’re homebound.
Learn about the three most important nutrients for bone health and where to find them.
Learn what ospteoporosis is, and how to treat it with exercise, diet, and medications.