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UpBeat Living
- Review of Pampered Chef’s Rapid-Prep Mandoline +The post Review of Pampered Chef’s Rapid-Prep Mandoline + appeared first on UpBeat Living. Pampered Chef's Rapid-Prep Mandoline is a useful tool for prepping vegetables more easily. Not recommended for severe hand/arm pain sufferers. The post Review of Pampered Chef’s Rapid-Prep Mandoline + appeared first on UpBeat Living.
- Affordable Mental Health Treatment: Where To Find ItThe post Affordable Mental Health Treatment: Where To Find It appeared first on UpBeat Living. It is possible to find affordable mental health treatment. Don't let cost stop you from getting the care you need. Check out these resources. The post Affordable Mental Health Treatment: Where To Find It appeared first on UpBeat Living.
- Safely Use Alternative Energy Sources In An OutageThe post Safely Use Alternative Energy Sources In An Outage appeared first on UpBeat Living. June is National Safety Month. Learn about alternative sources of energy you can use during a power outage & refresh your emergency prep. The post Safely Use Alternative Energy Sources In An Outage appeared first on UpBeat Living.
- Mental Health Awareness + Self-Care ResourcesThe post Mental Health Awareness + Self-Care Resources appeared first on UpBeat Living. May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics. The post Mental Health Awareness + Self-Care Resources appeared first on UpBeat Living.
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Review of “Take Back Your Life: Find Hope & Freedom From Fibromyalgia Symptoms & Pain” by Tami Stackelhouse
“To live your best life with fibromyalgia, it’s necessary to pay attention to your body. Take care of yourself, honor your body, and know your limits. Treat yourself the way you would treat your most cherished friend or family member. Remember that your body isn’t the enemy-fibromyalgia is.”
Anxiety: Resources For Healing Part 2
Resources to help you manage and heal from anxiety. You are not alone in the struggle.
Anxiety: Resources For Healing Part 1
Is your anxiety getting the better of you? Not sure? Read this article to find out, and learn how effective treatment can be.