May is Mental Health Awareness Month. This post contains self-help resources for managing emotions, and education on mental illness topics.
Skin Tears: Prevention & Treatment
Many older people and those with chronic conditions get skin tears. Learn all about skin tears, causes of them, prevention, and treatment.
Review of “Running On Empty: Overcome Your Childhood Emotional Neglect”
Childhood emotional neglect occurs when your parents don’t respond enough to your emotional needs. Learn how it happens and how to repair it.