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- Speak Words Of Life To Yourself, Especially If No One Else IsWe all need affirmation, acceptance, and love. When we aren't receiving these words of life from others we need to be very mindful to use them in our self-talk. The post Speak Words Of Life To Yourself, Especially If No One Else Is appeared first on UpBeat Living.
- Your Self-Talk Impacts How You Handle StressHow we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead. The post Your Self-Talk Impacts How You Handle Stress appeared first on UpBeat Living.
- Easter Fun and FreebiesEaster is coming! Check out these Easter fun tips, resources, and freebies to enjoy the holiday with less stress and more energy. The post Easter Fun and Freebies appeared first on UpBeat Living.
- March is Red Cross MonthThe Red Cross's Mission is to "prevent & alleviate human suffering in the face of emergencies." Learn more about how you can help here. The post March is Red Cross Month appeared first on UpBeat Living.
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Speak Words Of Life To Yourself, Especially If No One Else Is
We all need affirmation, acceptance, and love. When we aren’t receiving these words of life from others we need to be very mindful to use them in our self-talk.
Your Self-Talk Impacts How You Handle Stress
How we talk to ourselves determines how well we cope with daily life, & impacts our mental/ physical health. Learn how to talk realistically to yourself instead.
Easter Fun and Freebies
Easter is coming! Check out these Easter fun tips, resources, and freebies to enjoy the holiday with less stress and more energy.