A fall list checklist to assess how likely you are to fall. Plus tips on preventing falls, and how to fall safely.
Breathe: 21 Days to Stress Less & Transform Chaos to Calm
Breathe is a daily devotional book covering concrete strategies to reduce stress plus scripture verses to help us rest in Jesus’ care for us.
Managing The Frustration of Chronic Illness: 6 Tips
Chronic illness &/or pain is a perfect environment for frustration. Learn 6 strategies to help you manage that frustration in healthy ways.
Osteoarthritis: What You Need To Know
Osteoarthritis is the most common type of arthritis in the U.S. Learn what causes it, treatments, & what assistive devices help hand arthritis.
