The Tapping Solution for Weight Loss & Body Confidence uses tapping to release emotions & unhelpful beliefs around weight & self-confidence.
Thoughts on my Chronic Illness Life
An update on my chronic illness life: fibromyalgia, plantar fasciitis, vaccines, caregiving, coping skills, and the upcoming holidays.
Managing Weight with Chronic Illness
Managing weight with chronic illness is complicated. Discover the struggles I’m having & the tools I’m using to manage my emotional eating.
